offerings
What if therapy met us where we are?
I believe part of my job as your therapist is to meet you were you are at. Together we can co-create your ideal therapy experience. Who decided that 50 minutes was the right amount of time to gain insight and make therapeutic changes? So often I feel the frustration and struggle of getting into a therapy moment, feeling the vibe, hitting a nerve (in the best way, where growth is at our fingertips) only to have to cut us short or feel the pressure and urgency of bringing the therapy moment to an end. The clock is ticking. It’s always ticking.
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But our hearts don't always open on the hour. And our awarenesses don't always show up when beckoned. Our psychological unfolding doesn’t always behave on demand. What if we could reimagine a container for our therapy that met us where we are at? That cultivated a space and time that matched what we needed, rather than what the insurance company decided long ago. What if we could have the space and time to stretch our legs, our hearts and our minds out luxuriously in a safe space? What if we could think a thought and follow it to the end, take the time we needed to tend to our edges and let our nervous systems find a place of safety? What if we could take the time we needed to really explore all the hard-to-get-to things and then tenderly put ourselves back together again? What if therapy met us where we are?
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You might call it individualized therapy. You might call it personalized scheduling. I'm not bound to the idea of hourly sessions and neither should you. Each family, individual, executive or team has it’s own needs, schedules, and demands. I want to meet you where you are and work with you to deepen your therapeutic experience and realize your goals, whatever they may be.
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Take some time to read through the various ways we can work together. I always have different groups that meet monthly or quarterly and there are always weekend retreats you can indulge in. If none of these quite fit, we can design a personalized retreat just for you. Dive in and find what your heart is calling for.
